There’s no denying it, Christmas is really just around the corner! We have put together a last-minute gift guide for the runner in your life – even if that’s you! Socks. It’s true, you can never have too many pairs of good socks especially in the winter! Look for good quality, moisture wicking socks. Socks...
Sharon Boyd confesses she has not done any running in 15 years since running competitively as a youngster. The spark ignited in her last year when she came along to support runners in the Siglion Sunderland 10K. “I felt a passion for running which I hadn’t felt in a long time” Sharon, 42, makes her...
We are now recruiting our army of volunteers for our 2019 events including Sunderland City Half Marathon and 10K on May 12th. Volunteering can be an amazing rewarding experience, a great addition to your CV, a way to learn new skills, meet great people or just keep you involved through an injury. Volunteers at our...
Running in the winter makes you stronger in the Spring, they say. It can also make you feel epic! But for some, this time of year can be as demotivating as it gets. Heading out in dark, cold and wet weather can be an instant way to lose your Running Mojo. If this is you,...
North East athletics legend Steve Cram has helped launch a charity’s festive fundraising campaign in Sunderland, in memory of two close family members.  Cram visited the Bridges shopping centre today to hang the first bauble on the 2018 St. Benedict’s Dedication Christmas Tree.  Between now and Christmas, the public will be able to make a...
There’s no denying it, gone are the days of warm weather and the sun beating down on you as you venture out for your run. Winter is coming and with it, so is the regular cross country fixture in the race calendar. If you are a member of a running club, you will already have...