Next SMUFS run announced

We had a brilliant training session last week at The Beacon of Light where Steve Cram joined us to give out some great tips and inspiration to the big group of runners!

Our next Start Me Up for Sunderland training session will take place on Wednesday 20th March at 18:15 meeting at Everyone Active in Washington. As always the session will be fun, free and suitable for everyone at all levels of ability in their running. You get a great free tshirt too!

To sign up, drop us an email to