Just when you thought you’d missed out! Our fabulous Start Me Up for Sunderland runs are not quite over yet. We have one FINAL FREE 5K training run, suitable for all abilities for anyone over 16 to get involved. Meeting...
  • 18th April 2019
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The race is on… next month! Here’s EOTN Ambassador Paul’s latest blog on his build up to the big day. “So I can officially say the race is NEXT month now! Very excited, have noticed in the last few weeks...
  • 10th April 2019
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EOTN Ambassador James has battled an injury to come back strong.. and fast! His latest blog is here. “Here we go again blog babble take two! So the last few weeks have been tough, if you read my last blog...
  • 26th March 2019
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We had a lovely evening and a brilliant turn out at last week’s #SMUFS Start Me Up for Sunderland run from Washington Everyone Active. Runners were put through their paces with a mobility warm-up and technical work running up (and...
  • 26th March 2019
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EOTN Ambassador Paul is lucky enough to work right by The Northern Spire, meaning he has constant motivation for the Sunderland City 5K. His latest blog is here:  “You have all probably heard of the saying ‘there is no such...
  • 20th March 2019
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Here’s Charlotte’s first blog as EOTN Ambassador, all about why she runs and how she reflects when things don’t go to plan! “This is my first blog post as an Events of the North Ambassador for the Sunderland Half Marathon....
  • 20th March 2019
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Are you a morning runner or do you prefer to get out in the evening? Most mass participation races take place on a morning for a number of reasons including road closures, access to local businesses and allowing longer race...
  • 14th March 2019
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EOTN Ambassador James has made a brilliant start to his training ahead of the Sunderland City Half Marathon in May! His first blog is here: Whatever we call this diary of mine on my mission towards Sunderland half. Over the...
  • 14th March 2019
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Here’s our first Ambassador Training Blog!  “Welcome to my first training blog, joining me on my journey to what will be a fantastic weekend of running. The countdown truly begins here! They say variety is the spice of life and...
  • 6th March 2019
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First event? A few things to consider! Many runners choose Sunderland City Run as their first-ever mass participation event. It could be the friendly organisation, the early summer timing, the stunning coastal views on the course, or just the amazing...
  • 27th February 2019
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